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Products: 832
Categories: 71
Prices: British Pounds

Self Help CDs

Self Help CDs
How to achieve Deep and Peaceful Sleep - Albert Smith

How to achieve Deep and Peaceful Sleep - Albert Smith

The Guided Relaxation and Self-Hypnosis techniques in this recording will enable you to Feel Calm and Think Calm, so tha…

£6.95

How to Achieve Freedom From OCD - Albert Smith

How to Achieve Freedom From OCD - Albert Smith

By following the Guided Relaxation and Self-Hypnosis techniques described on this CD, you can learn to feel calm –…

£6.95

How to Achieve Freedom from Stress - Albert Smith

How to Achieve Freedom from Stress - Albert Smith

Learn to Feel Calm and Think Calm anywhere, anytime. The Guide Relaxation and Self-Hypnosis techniques on this recording…

£6.95

How to Achieve Self Confidence - Albert Smith

How to Achieve Self Confidence - Albert Smith

The Key to increased Self-Confidence is the ability to relax the body and mind, to feel calm by thinking calm, anywhere …

£6.95

How to Achieve your Ideal Weight - Albert Smith

How to Achieve your Ideal Weight - Albert Smith

By following the Guided Relaxation and Self-Hypnosis techniques and following the suggestions in this recording, you can…

£6.95

How to Cope with Bullying - Albert Smith

How to Cope with Bullying - Albert Smith

By following the Guided Relaxation and Self-Hypnosis techniques described on this CD, you can learn to feel calm –…

£6.95

How to Enjoy Life without Binge Drinking - Albert Smith

How to Enjoy Life without Binge Drinking - Albert Smith

By following the Guided Relaxation and Self-Hypnosis techniques described on this CD, you can learn to enjoy life &ndash…

£6.95

How to Enjoy the Experience of Guided Meditation - Albert Smith

How to Enjoy the Experience of Guided Meditation - Albert Smith

By following the suggestions recorded on this CD, you will be able to relax both body and mind, and achieve the calm med…

£6.95

How to Overcome Agrophobia and Claustrophobia - Albert Smith

How to Overcome Agrophobia and Claustrophobia - Albert Smith

Learn to Feel Calm - Think Calm By following the Guided Relaxation and Self-Hypnosis techniques described on this CD, y…

£6.95

How to Overcome Fears, Phobias and Panic Attacks - Albert Smith

How to Overcome Fears, Phobias and Panic Attacks - Albert Smith

By following the Guided Relaxation and Self-Hypnosis techniques within this recording you can learn to feel calm, think …

£6.95

How to Overcome the Fear of Flying - Alobert Smith

How to Overcome the Fear of Flying - Alobert Smith

By following the Guided Relaxation and Self-Hypnosis techniques described on this CD, you can learn to feel calm –…

£6.95

How to Stop Smoking and Start Living - Albert Smith

How to Stop Smoking and Start Living - Albert Smith

HOW TO STOP SMOKING & START LIVING - KICK THE HABIT You CAN "Kick the Habit" and become a non-smoker over…

£6.95